The Whole Purpose is a wonderful health driven company headed by Kelly Lam.
The whole purpose of The Whole Purpose (I do amuse myself.) is to build corporate and specialty events that are customized specifically to the audience but always focused on at least one aspect of well being.
The driving force behind The Whole Purpose is Kelly’s own journey to wellness coupled with her yoga, nutrition, and overall health expertise.
Recently, this brilliance was shared with us in the first of a three-part series at Hoag for Her Center for Wellness.
The Hoag for Her Center for Wellness is a beautiful space with so much to offer. Services include Physical Therapy, Sexual Health Counseling, Psychological Services, Pilates, Massage Therapy, Fitness Programs and more.
Designed by women for women, the specialists at The Hoag for Her Center for Wellness are all females focused on the special needs of a woman.
Our half day experience included plenty of healthy snacks. These were provided by companies such as Lifeway Kefir, Luna Bar, Sambazon, Hum Nutrition, Pamela’s Products, Clif Bar, Kean Coffee, Art of Tea and more.
Mio Global even got in on the action with their generous donation of a Mio Slice for every attendee. How is that for amazing swag?
We began the day by setting our intentions with a guided meditation in the serene atmosphere of the wellness center.
I absolutely enjoyed the discussion on meal planning and nutrition. It was so much fun to have such a brilliant exchange of knowledge in the room.
Healthy living tips were also shared by keynote speaker, Elissa Goodman
. Elissa is a holistic nutritionist and lifestyle cleanse expert. In addition to discussing cleanses and supplements she shares her experiences both as a cancer survivor and as a cancer widow.
The Pilates session was great. The room is lovely. I especially loved that emphasis was placed on connecting our minds and bodies with proper positioning.
We also enjoyed massages, acupuncture, cupping and restorative yoga. Our yoga instructor provided several great tips on how to transition from your workday to your private time. These tips included brushing the day away, changing your clothes and washing your hands.
I think that these tips were especially great for those of us that work from home.
I very much look forward to the next session in The Whole Purpose Series.
To find out more about The Whole Purpose visit www.thewholepurpose.com or email Kelly at email@example.com.
Have you ever been to an event like this? How about a center such as this?
Please let me know in the comments below.